I must learn to let go…. everything is not mine to carry. I will continue to pray, not worry.
When friends let me down, and I have nowhere to turn, the road seems dim because I’m all alone.
Everything is not mine to carry.
I try to help those in need and ask for nothing in return. I make sure that they have food to eat, and a place to sleep if need be, but they don’t want to help themselves and I carry all the weight.
When the burden of people pleasing makes me feel guilty and later enraged, I have to let it all go. I’m no longer afraid to take care of my heart and keep my sanity… Everything cant be a weight on me… I have to take the time to breathe.
I remember when giving my time to take care of someone else…. that all they’re going through isn’t mine to carry, but belongs to God himself.
Published by sonitagdouglas
I am a professional administrator with a well-developed background in community outreach, engagement and field advocacy. My multifaceted and innovative skills allows me to create partnerships with local and statewide organizations and agencies.
As a professional I have been recognized for having the ability to build rapport, organize, train and motivate others, maintain a commitment to excellence, communicate effectively with management, associates, and customers.
Having a deep motivation to facilitate/train, speak and educate on Domestic Violence, and Suicide Prevention as a survivor and advocate partnering with surrounding agencies. As a certified facilitator/trainer, outreach specialist and public speaker , I strive off self- motivation and represent strong integrity, spirituality and leadership. My passion for writing comes from a youth filled experience of expression and emotions as well as healing trauma and my truth in authenticity. In my years of continuous healing, Im able to impact a diverse range of individuals and Families with hope and Encouragement. I believe that in the midst of all our accomplishments, we should always find ways to give back to society / community.
Also being educational facilitator and advocate with American Foundation for Suicide Prevention since 2010. AFSP.org for more information. I one day hope to join PAWS 🐾
- [x] For Speaking events: Contact 1Doveoutreach@gmail.com or Sonitadouglas9@gmail.com
- [x] CEO and Founder of: Domestic Outreach for Victims Empowerment Inc.
Mission: Giving dreams Hopes and Vision to those without A Voice Embracing Truth and Wholeness
Follow me also on: sonitagdouglas.wordpress.com
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Domestic Outreach for Victims Empowerment Inc. 